Nourish and Flourish through Perimenopause
Sat, Nov 02
|The Happy Body Project
An afternoon of support, connection and sharing of all things perimenopause. With Nutrition and lifestyle discussion, including gentle yoga and guided relaxation. The perfect self-care Saturday!
Time & Location
Nov 02, 2024, 2:30 PM – 5:00 PM
The Happy Body Project, West Park Farm, Wilstead Hill, Bedford MK45 3QS, UK
About the event
Nourish and Flourish through Perimenopause
Come join us in the cosy yurt nestled in idyllic countryside at The Happy Body Project for a special event dedicated to helping you navigate through the ups and downs of perimenopause. Our expert speaker will share valuable insights on how to nourish your body and flourish during this transitional phase of life.
Whether you're experiencing hot flashes, mood swings, or sleep disturbances, this event will provide you with practical tips and strategies to support your well-being.
Don't miss out on this opportunity to connect with others going through similar experiences and learn how to thrive during perimenopause!
Session includes: